15 Super Cool Ways to Create Your Own Yoga Shala at Home (Easy Guide) Blissful Yoga Shala's, so beautiful and zen-like, oh the serenity! Have you been to one of those stunning Shala’s where the moment you walk in, you feel like your soul just took a bubble bath? Soothing … [Read more...] about 15 Epic Ways to Create a Yoga Shala at Home (Tips)
Learn how to de-stress with yoga and meditation
Learn to de-stress and understand the art of mindfulness through yoga and mediation. Relieve stress, learn to incorporate yoga in to your busy schedule through yoga for ultimate wellness.
It's hard to get your namaste yoga on sometimes. You worked late, you’ve been a Netflix junkie, you probably ate something super naughty earlier. It’s ok. I understand. I too frequent in the naughty corner for nutrition and slobbing around on a weekend. You may even be … [Read more...] about How to Get Your Namaste Yoga On: (7 Epic Reasons to Go Right Now)
Entering ‘the yoga room’ for the very first time can be quite intimidating for a lot of people. It’s not an easy thing, to put yourself forward to try out a brand-new activity. Especially one that has such an avid following and a billion Instagram pages! The social … [Read more...] about Your Questions Answered About Entering the Yoga Room for the First Time (5 Insights)
10 Incredible benefits of Ashtanga Yoga Ashtanga yoga is a magical treat for the soul. It really is, forget how cliché that may sound just for a moment. Instead, open your mind to the infinite possibility that something crafted and created around 5000 years ago, is entirely … [Read more...] about 10 Incredible Benefits Of Ashtanga Yoga That Everyone Should Know
5 cunning and essential tricks to: Convince your boss of Corporate Massage Benefits! You want us to work harder? And you need us to bring in results?Boss: "Can you come in early and stay late?" Us: "Sure!"After all, we are all a part of one big happy family to bring in … [Read more...] about 5 Cunning Tricks To Convince Your Boss On Corporate Massage Benefits